The Hum Book (2003) from Julie Henderson

The Hum Book (2003) from Julie Henderson course is now available at an affordable price. You can check out directly using multiple payment gateway options. If you have any questions or need an alternative payment method, feel free to contact us.

Description

The Hum Book (2003) from Julie HendersonStatus: Availalbe for Instant DownloadOver the last twenty-eight years, I have been lucky enough to meet and study with a number of extraordinary teachers, both Western scientists and Tibetan lamas. Most of my Tibetan teachers are from the Nyingma and Drukpa Kargyu lineages of Tibetan Buddhism, which are called the “practice lineages”. They come at learning quite differently than we usually do in the West. They prefer not to explain things to you before you practice them. Instead of telling you in advance what you can expect, what the exercise is for, and what effects you should look for, they will instead give you one initial bit of instruction, often quite cryptic(1). Then they will say, “Go away and do that, come back in a month or so and tell me what you notice.” When you come back-always assuming you do-they give you the next piece of the puzzle. The piece they give you depends on what you have experienced in the intervening time and how you have understood it. This is called learning through practice rather than by conceptualization or analysis. Zapchen is also a practice lineage in its own odd way, and I recommend that you hum without expectation and notice what happens.If you care to try humming before you go any further in the book, then you can come and go from your own direct experience of humming to this information, in whatever ways help you to easy, confident humming.To get started, find for yourself a place you feel safe. Get comfortable, then get more comfortable. Make a soft, unpushed hum that goes more inside than outside. Let it flow down through your body easily and without effort. Rest some, then later hum some more and notice what happens to your experience of yourself and of being(2).Checkout more Cheapie Course Greatest Collections here.

Delivery Policy

When will I receive my course?

You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you’ll receive an email with a google drive folder access link to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

Where can I find my course?

Once your order is complete, a link to download/view the course will be sent to your email.